Links from Fitness Tips While You Work presentation
Sitting risks: How harmful is too much sitting? - Mayo Clinic
How much do you sit, stand, and move each day? - Harvard Health
The dangers of sitting - Harvard Health
Sitting too much may raise heart disease risk | American Heart Association
NEAT (Non-exercise Activity Thermogenesis): What to Know
20 Best Desk Workouts to Stay Fit While You Sit
Office ergonomics: Your how-to guide - Mayo Clinic
Physical Activity Basics and Your Health | Physical Activity Basics | CDC
Working out boosts brain health