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Testing Program

The purpose of the Fitness Testing Program is to help Santa Fe College students, faculty, and staff track their progress throughout their fitness journey. The testing can be done on a weekly or monthly basis. Measurements will be shared with the student, faculty, or staff member and no one else. Data will only be kept for progress tracking purposes.

13 Measurements:

  • Body Mass Index (BMI)
  • Subcutaneous Fat
  • Bone Mass
  • Basal Metabolic Rate
  • Body Fat
  • Body Water
  • Fat-Free Body Weight
  • Protein
  • Metabolic Age
  • Visceral Fat
  • Skeletal Muscle
  • Weight
  • Muscle Mass

 

Downloading the VeSync App before you get tested will allow you to speed up the process and also allow you to track your results through your phone. If unable to download the app, your results will get sent to you via an excel sheet.